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EVENT INFORMATION

WPA KIDS/TEEN FITNESS CHALLENGE

This event is part of the NBC Health and FItness Expo which is the largest, best-attended Consumer Wellness Expo in the country, driving 85,000 attendees every year.

Location: Walter E. Convention Center 801 Mt. Vernon Pl NW Washington, DC

Time: 12:45PM

ENTRY FEES

Entry by December 31, 2018 - $15

Entry after December 31, 2018 - $20

Admission to show is FREE

*ALL ENTRY FEES WILL BE DONATED TO PROGRAMS THAT HELP FIGHT CHILDHOOD OBESITY

WPA MEMBERSHIP

There is not requirement to obtain a WPA membership for Kids Fitness at this time.

Kids Fitness (Boys/Girls): Ages 6-8yrs, 9-10yrs, 11-12yrs,

Teen FItness (Boys/Girls) Ages 13-15, 16-17

Kids Fitness Criteria - http://worldphysiquealliance.com/KidsFitnessChallenge

Teen Fitness Criteria - http://worldphysiquealliance.com/TeenFitnessChallenge

KIDS FITNESS RULES

WPA Kids Fitness Challenge division consists of Fitness Exercises and Fitness Routines.

Round 1 – Fitness Exercises: Competitors will perform these exercises completing as many reps as they can within 60 seconds. For Planks, the hold time will be for up to 2 minutes:

• Jumping Jacks
• Pushup Ups
• Squats (Bodyweight)
• Planks (Hold Time up to 2 minutes)

Attire should be workout attire such as shorts, t-shirt, tank top or exercise pants.

Round 2– Fitness Routine: Competitors will perform a fitness routine of their choice. The routine must be fitness related and clothing must be age appropriate. Examples are bodybuilding, dance, martial arts, workout routines. Props and costumes may be used. Music supplied by the competitor should be tasteful with no profanity.

 KIDS FITNESS JUDGING 

Judging is based on the amount of reps completed in the Fitness Exercise Round and the Fitness Routine Round.

The fitness round is 60% of the score. The fitness routine is 40% of the score.

ROUTINES

Routine length up to 90 seconds. Props allowed.

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