World Physique Alliance Presents The Health and Fitness Spring Seminar Series

Come Join Us for a Day Full of Fun & Learning as We Discuss the Following Health & Fitness Related Topics:

Morning Seminars (FREE EDUCATIONAL SEMINAR - MUST REGISTER STILL):

Do you want to know the benefits of cupping?

What is IASTM?

Getting to the Point of Dry Needling

Acupuncture: What's with all the Needles?

A Strong Core: Why You Must Vacuum Before You Crunch

Don't Get Derailed by Adrenal Fatigue

Afternoon Class ($65 for non-members and $55 for WPA membership holders)

How to Make Healthy Gourmet Meals Without the Guilt

Our Panel of Experts:

Jerry A. McQuain, MPT. DO

Internal Medicine Board Certified

Integrative Medicine Specialist

Certified Auricular Acupuncturist

Kathy Cullen

Physical Therapist

James S. Thompson

Licensed Massage Therapist

MM2T-Blade Practitioner

Tania Peñalosa

CPT & Nutrition Specialist

VP, World Physique Alliance

When: Saturday, May 19, 2018

Where: Stratford University

836 J Clyde Morris Blvd.

Newport News, VA. 23601

Time: 9:30 AM WPA Meet & Greet (coffee, water and light breakfast items provided)

10:00 AM Welcome

10:15 AM What are the Benefits of Cupping?

What is IASTM?

10:50 AM Getting to the Point Dry Needling

11:15 AM Acupuncture: What's with all the Needles?

11:40 AM INTERMISSION

11:50 AM A Strong Core: Why You Must Vacuum Before You Crunch

12:15 PM Don't Get Derailed by Adrenal Fatigue

1:00 -2:45 PM BREAK - Massages will be available during these times at a discounted price

2:45 PM Check-In's for Cooking Class

3:00 - 5:30 PM Interactive Gourmet Cooking Without the Guilt

(be ready to take some food home with you)

Cost: Morning Seminars - FREE (you still must register)

Interactive Gourmet Cooking Class - $55.00 WPA Membership Holders (will verify at check-in's)

$65.00 for Non-Members

WPA Membership Holders will get discounts at the Interactive Cooking Classes held throughout the year and certain seminars. To obtain membership go to www.worldphysiquealliance.com

If you have any questions please contact: tania_penalosa@yahoo.com