A Day of Health, Fitness and Fun - Hosted by World Physique Alliance

Date: June 3, 2017

Location: Stratford University, 836 J Clyde Morris, Newport News, VA 23601

Come join the World Physique Alliance and our panel of experts for a day of learning, activity, health, fitness, fun and food!

Become certified to judge in the World Physique Alliance and International Pro Elite, get a massage, burn some calories with Tabata or join us for a round of kick boxing!

If that isn’t your thing, try a relaxing massage or throw on your apron as we teach you how to meal prep and take your meals home with you!

Whatever your interest, we have you covered with the list of activities below:

9:00 -10:00am WPA/IPE Certified Judges Clinic 

Interactive and instructional workshop on how to become a PAID judge in the fitness industry. 

Presented by Kareem “Reemo” Petteway 

World Physique Alliance President, IPE Pro Elite Chairman

10:00 -10:30am  Live Judges Exam

11:15 – 11:45am What Is Kinesiology Taping and How Does It Work? 

Presented by Kristin Beilstein, LPTA, Certified LVST

Big Clinician Comber Physical Therapy & Fusion Chiropractic

11:50 -12:20pm The Importance of Spinal Adjustments & Neuro-Musculoskeletal exams. (FREE posture assessments will be held!)

Presented by Dr. Chase Bollig & Dr. Taylor Bollig

Biophysics Chiropractors with Spinal Source Chiropractic 

12:25 – 12:50 pm The Health Benefits of Massage (Deep Tissue, Trigger Point, Myofascial Sports, etc.)

Presented by Breontae Thompson

Licensed Massage Therapist with Therapeutic Touch  

*MASSAGES ON LOCATION ALL DAY -  $10 for 15 minutes; $20 for 30 minutes; $40 for an hour – please contact therapist at 757.604.2133 or email at therapeuitctouchllc112@gmail.com for appointments that day

12:55-1:20 pm The Importance of Stretching (How to Stretch Every Body Part)

Presented by Debbie Rice 

Owner of AB-solute Personal Training & Natural Pro Physique and Pro Bodybuilder

1:20-2:00pm Get your Heart Rate up and BURN FAT with Tabata. 

Presented by Christina Marie Comparato 

Owner of Total Nutrition & Natural Pro Physique, Pro Bodybuilder & World Champion

2:00-2:40 pm  Kickboxing

Presented by Bethany Hope Wiles 

Personal Trainer & Cardio Group Instructor

2:40 – 3:00 pm  Break and Check-ins for Food Prep Class

3:00-5:00 pm     Creative Healthy Food Prepping and Time Saving Techniques (Interactive                                      Class)

Presented by Tania Peñalosa, CPT

Competition & Posing Coach, Owner of Eat Clean Sweets

This is an actual cooking class with food provided and containers to take your food home with you! 

We will show you how to save time and prepare your own meals in an open interactive industrial  kitchen setting!